精神内耗 (jīng shén nèi hào) — Spiritual interna...
This term translates to 'spiritual internal consumption', referring to mental exhaustion caused by overthinking or internal conflicts. It describes the phenomenon where thoughts sap one's energy, often discussed among young professionals.
Example Usage
最近我一直精神内耗，感觉很疲惫。
Recently, I've been experiencing spiritual internal consumption and feel very tired.
Cultural Context
This term has gained traction as mental health discussions become more prevalent, especially in high-pressure workplaces.
Category: daily-life