养生 (yǎng shēng) — Health preservation' and ...

This term means 'health preservation' and refers to practices aimed at maintaining or enhancing one's health, including diet, exercise, and lifestyle choices. It has gained popularity among young people seeking a balanced and healthy lifestyle.

现在大家都在讲养生，我也想开始健康饮食。

Nowadays, everyone talks about health preservation; I also want to start eating healthily.

Often related to trends in wellness culture, it reflects a growing awareness of health issues among the youth.

Category: daily-life